managing sleep

How to Manage Your Sleep Time During Ramadan

For Muslim people worldwide Ramadan is a time of blessings. Allah ﷻ said in Quran: [Observing Saum (fasts)] for a fixed number of days, but if any of you is ill or on a journey, the same number (should be made up) from other days. And as for those who can fast with difficulty, (e.g. an old man, etc.), they…

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